If the bumps are really bothering you, she recommends an at-home version of the "vulva facial": Soak in a warm tub with Epsom salts and use a loofah to gently massage the area in a circular motion. "That can create an open sore, which puts you at risk for both a skin infection and also transmission of sexually transmitted infection," explains Millheiser. Causes of vaginal lumps and bumps Here are 10 possible causes for changes to the skin of your vulva and vagina. Whatever you do, don't try to pop or pick at any of the bumps. They might recommend a topical or even an oral antibiotic to help clear things up. If the bumps are chronic (and especially if you're getting painful cyst-like bumps), check in with your dermatologist. If below the belt acne is hormonal (which is more likely to occur if you have certain conditions like polycystic ovary syndrome (PCOS), birth control can help, says Henry. "It can both treat and prevent breakouts." Just be sure you stick to the vulva (the outside, frontal part) and not the actual vagina (the moist area between the folds of your labia). "Ten percent benzoyl peroxide wash is a highly effective antibacterial wash that can be used daily on the bikini area," says Marchbein. For most follicular bumps, a gentle acne-fighting wash can help clear things up.
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